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June 2019

Juniors Boxing – Monday

5:00 pm — 6:00 pm

Whilst the classes take place within a boxing club, the classes are strictly non-contact.  Junior classes are built upon a core curriculum that teaches real boxing technique and drills without the risk of getting hit! Students practice their technique in partners, on punching bags and by doing pad work with coaches, as well as by using other child friendly equipment. The children improve their balance, co-ordination, flexibility and agility within a boxing curriculum. Read More about Boxing 

14 – 17yrs Boxing – Monday

6:00 pm — 7:00 pm

These sessions provide training specific to competition in Amateur & Professional boxing. Sessions include partner work, bag work, fitness drills and learning how to spar in a controlled environment. All participants will need their own mouthguard. Headgear & 16oz gloves are provided. Members Only Sparring – For members who want to take their fitness and competitiveness to the next level. Conducted in a safe & friendly environment. Read More about Boxing 

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